HOW TO DO A BREAST SELF-EXAM

      IN THREE EASY STEPS 

    Explore your breasts. Get comfortable knowing how they feel.

         The better you know your breasts, the better you’re able to spot changes.

 By being comfortable with your body and checking your breasts every month,

                 you can catch the and symptoms of breast cancer early. 

             Tell your mom, tell your best friend, tell your neighbour, tell your colleagues –and check your breasts #Every30Days

        WHAT YOU NEED TO KNOW ABOUT

        BREAST CANCER 

     Symptoms of breast cancer include:

      A lump or swelling in the breast or armpit

             Change in the size or shape of the breast

          Inverted nipple

             Eczema-like rash on the nipple

               A bloody discharge from the nipple

Visit your doctor if you detect symptoms

              ADVICE FROM A  

  Support breast cancer survivors

Meet the Ditto Project by Reach for Recovery

Many breast cancer patients in South Africa can’t afford a bra, let alone a breast prosthesis.

Reach for Recovery wants to help these women from very low-income groups

to feel confident again after diagnoses and surgery through assisting them with silicone breast prosthese